Get Out Of Jail Card: A Journey Of Self-Worth

One of Australia's pioneers in Western mindfulness, Russell Sturgess, shares intimate details of his own 'awareness' journey. This illustrates his innovative approach for helping people discover a deep sense of their self-worth through living mindfully. Together, self-worth and mindfulness naturally result in a much better quality of life.

• | Author: Russell a Sturgess
• | Publisher: Russell Sturgess
• | Publication Date: May 04, 2018
• | Number of Pages: 114 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0980608910
• | ISBN-13: 9780980608915