The Self-Compassion Project: How To Become Emotionally Stronger, More Effective, And Happier By Giving Yourself A Break

This workbook for women focusing on self-compassion, acceptance, and integration gives you all the tools and room to get to know and love yourself so that you create what you want, feel more peaceful and make decisions that serve you well.

• | Author: Rita Desnoyers-Garcia
• | Publisher: Becoming Awake Llc
• | Publication Date: May 16, 2019
• | Number of Pages: 56 pages
• | Language: English
• | Binding: Paperback/Self-Help
• | ISBN-10: 0982437625
• | ISBN-13: 9780982437629