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Girl On Fire Empowerment Program

Girl On Fire Empowerment Program

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Product Details
Author:
Jenny Maria Kierstead
Publisher:
Breathing Space Yoga Studio
Publication Date:
Oct 18, 2016
Number of pages:
174 pages
Language:
English
Binding:
Paperback
ISBN-10:
0995340900
ISBN-13:
9780995340909

Overview

Girl On Fire Empowerment Program Ignite your inner champion! Do you compare yourself to others and believe you continually fall short? Do you sometimes feel alone, misunderstood and overwhelmed by stress? Do you find yourself wishing you had better skils for managing the demands of life? If you answered yes to these questions, then this program is for you. This revolutionary 12 week program consists of time tested principles for self care and vibrant health as well as mindful movement practices, designed to help girls and women reclaim their inner flame. Learn skills for releasing toxic stress chemicals, tools for self-regulation and practices to strengthen your body. By taking this journey, you will dive into the depths of your being and come out on the other side, thriving as a whole new and authentic version of yourself. A Girl on Fire is a woman free to be who she was born to be, and who confidently shines her light essence into the world. Studies showed dramatic improvements in resilience (44%), optimism, self esteem and contentment (26%), discernment (17%), confidence (18%), discipline (21%), self awareness (22%). This revolutionary 12 week program consists of time tested methods for vibrant health and mindful movement, designed to help girls and women reclaim their inner flame. Studies showed dramatic improvements in resilience (44%), optimism, self esteem and contentment (26%), discernment (17%), confidence (18%), discipline (21%), self awareness (22%).


  • | Author: Jenny Maria Kierstead
  • | Publisher: Breathing Space Yoga Studio
  • | Publication Date: Oct 18, 2016
  • | Number of Pages: 174 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0995340900
  • | ISBN-13: 9780995340909

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