Becoming Your Best Self: Healing Through Self-Integration

Is anxiety, stress or burnout controlling your life? Do you struggle managing relationships effectively? Becoming Your Best Help will offer the tools you need to effect positive change. Using stories, diagrams, and worksheets this book becomes your road map on how to regain agency in your life.

• | Author: Donna Jacobs, Sara Gardner
• | Publisher: Porter Hughes Gardner Inc.
• | Publication Date: Apr 30, 2019
• | Number of Pages: 142 pages
• | Language: English
• | Binding: Paperback/Psychology
• | ISBN-10: 0995864624
• | ISBN-13: 9780995864627