Fitness Without Fail: How To Stick With Any Exercise Routine

This practical, step-by-step guide teaches how to start up and stick with an exercise program. It offers a holistic approach by addressing all of the important facets to be considered: mental, physical and emotional. This unique guide leads to a highly personalized plan where exercise becomes second nature and fitness is a way of life.

• | Author: Bill R Judson
• | Publisher: Vine Hill Publishing
• | Publication Date: Feb 03, 2017
• | Number of Pages: 202 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0997616857
• | ISBN-13: 9780997616859