Growing Up & Glowing Up Need legitimate answers to embarrassing questions? You're not alone. This book was written by a doctor and is your no-nonsense guide to navigating the twists and turns of your body. This book is made for the Gen Z reader diving into more detail than just puberty changes. Body Basics: Decode the science behind your changing body. Periods and Beyond: Get the lowdown on menstrual cycles, hormones, and reproductive health. Infections and Staying Safe: Explore infections, pregnancy prevention, and consent. Health and Wellness: Fuel your body right, boost your mood, and prioritize self-care. From puberty to adulthood, this book empowers you to understand your body, make informed choices, and feel confident in your own skin.
- | Author: Mary Ann Yehl
- | Publisher: Mary Ann Yehl
- | Publication Date: Aug 31, 2024
- | Number of Pages: NA pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0997655526
- | ISBN-13: 9780997655520