Calm Your Heart: Mindfulness Journal With 26 Writing Prompts To Assist In Reframing Your Day

Calm Your Heart: Mindfulness Journal With 26 Writing Prompts To Assist In Reframing Your Day

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9780997873856
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ISBN13:
9780997873856
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Description
Writing is often therapeutic and the act of expressive journaling redirects upsetting emotions, allowing our energy to flow towards a more meaningful life. This journal has 26 writing prompts along with meditative art and affirmations.


  • | Author: Rosalie Bardo
  • | Publisher: Greyhouse Press
  • | Publication Date: May 18, 2021
  • | Number of Pages: 112 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 099787385X
  • | ISBN-13: 9780997873856
Additional Information
Author:
Rosalie Bardo
Publisher:
Greyhouse Press
Publication Date:
May 18, 2021
Number of pages:
112 pages
Language:
English
Binding:
Paperback
ISBN-10:
099787385X
ISBN-13:
9780997873856
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