Fluid Balance, Hydration, and Athletic Performance

Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and s

• | Author: Flavia Meyer, Zbigniew Szygula, Boguslaw Wilk
• | Publisher: CRC Press
• | Publication Date: Jun 30, 2021
• | Number of Pages: 458 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1032098155
• | ISBN-13: 9781032098159