Stronger Than Bpd Journal: Dbt Activities To Help Women Manage Emotions And Heal From Borderline Personality Disorder [Standard Large Print 16 Pt Edition]

For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.

• | Author: Debbie Corso, Kathryn C. Holt
• | Publisher: Readhowyouwant
• | Publication Date: Sep 20, 2018
• | Number of Pages: 192 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1038726840
• | ISBN-13: 9781038726841