100-Day No-Cooking Diet - 1200 Calorie

2nd Edition - Updated and easier to use!Too busy to cook? The 100-Day No-Cooking Diet is for you. The eBook has 100 days of delicious, fat-melting meals with daily 1200-Calorie menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 100-Day No-Cooking Diet contains no gimmicks and makes no outrageous claims. This is another easy-to-follow sensible diet you can trust from NoPaperPress. Most women lose 25 to 36 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more.Most men lose 37 to 47 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger and more active men often lose much more.

• | Author: Elena Novak
• | Publisher: Independently published
• | Publication Date: Jun 11, 2019
• | Number of Pages: 128 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1073186776
• | ISBN-13: 9781073186778