Ten Simple Steps To Help You Minimize Stress And Gain Control Of Your Life (10 Simple Steps)

According to the World Health Organization (WHO) in April 2017, an estimated 300 million people were affected by depression globally. Bipolar affective disorder presented in about 60 million people worldwide; schizophrenia in approximately 21 million people and 47.5 million people in the world have dementia.So while we have all the things and paraphernalia that should make us happy or at least make being happy easier, the opposite seems to be the case. This is because of true happiness, the type that lights you up from the inside and gives you wings such that it feels like you're flying, that happiness is not gotten from things and is not determined by how much you have, what you have in your possession or how expensive those things are.We live in a capitalist world; money has become increasingly important and the having of it bordering on the ultimate goal. Technology companies are constantly releasing new and improved versions of phones, computer, and software. Automobile companies are not left behind; one model of car has barely taken root in the market before another is released.There is this intense pressure to live up to somebody else's definition of what a happy or prosperous life should be. People are sucked into a bubble where they become actors in a show they have no idea of and playing out a script they did not write.

• | Author: John Edgar
• | Publisher: Independently Published
• | Publication Date: Mar 20, 2019
• | Number of Pages: 111 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1091006245
• | ISBN-13: 9781091006249