Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure - 9781138624009

Mindfulness and acceptance approaches : do they have a place in elite sport? / Kristoffer Henriksen, Peter Haberl, Amy Baltzell, Jakob Hansen, Daniel Birrer, and Carsten Hvid Larsen -- Helping athletes make good decisions through the sport lifeline and functional analysis / Gustaf Reinebo, Kristoffer Henriksen and Tobias Lundgren -- Helping athletes clarify their values and become grounded in their sport venture / Carsten Hvid Larsen, Gustaf Reinebo and Tobias Lundgren -- Helping athletes by present when performing under pressure / Jakob Hansen and Peter Haberl -- Helping athletes defuse and accept : thoughts and emotions are not the enemies / Daniel Birrer, Greg Diment, and Olivier Schmid -- Helping athletes commit to action : cold feet, crying babies, and early morning training / Mark W. Aoyagi and Jessica D. Bartley -- Losing motivation, career termination, reboot and an Olympic medal : working with a swimmer in the year leading up to the Olympics / Carsten Hvid Larsen and Kristoffer Henriksen -- Mindful of a new role : an ACT based sport psychology course for coaches / S°ren Svane Hoyer, Astrid Becker-Larsen, Jakob Hansen and Kristoffer Henriksen -- Keeping your eyes closed and on the ball : mindfulness in professional sports in the United States / Mark W. Aoyagi and Jonathan Fader -- ACT for adolescent athletes : a case study with a young basketball player / Kristel Kiens and Carsten Hvid Larsen -- Mindful sport performance enhancement in action : a case study with an elite football academy / Amy L. Spencer, Keith A. Kaufman, Carol R. Glass, and Timothy R. Pineau -- Caught in the trap of trying, repeat success : sport psychology support for the Swedish men's handball team in the Rio de Janeiro Olympics / Johan Ekengren -- Mindfulness-training in professional soccer / Anders Meland -- Nature as a source to gain perspective and experience / Anne Marte Pensgaard -- Self-compassion in sport for courage and performance / Amy Baltzell, Philip R÷thlin and G÷ran Kentt? -- When disaster hits : helping the injured athlete to accept and refocus / John Baranoff and Renee Appaneal -- East meets West : mindfulness intervention in Hong Kong elite sport setting / Hin Yue LI (Henry) and Ning Su -- Taking our own medicine : the mindful sport psychology practitioner in high pressure events / Kristoffer Henriksen, Carsten Hvid Larsen, and Jakob Hansen.

• | Author: Kristoffer Henriksen, Jakob Hansen, Carsten Hvid Larsen
• | Publisher: Routledge
• | Publication Date: Aug 28, 2019
• | Number of Pages: 228 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1138624004
• | ISBN-13: 9781138624009