On the first day of school, Islas mind plays the what if game. Scary thoughts come, the world goes dark, and everything feels stormy. With Mami at her side, Isla takes a deep breath and blows her worries away in a big balloon. But as school gets closer, Islas worries come back like a tornado. Mami encourages her to imagine something happy, and Isla remembers theres nothing she cant handle. The storm might come again, but for now, her mind is quiet. In this thoughtful and reassuring picture book, Mónica Mancillass text and Betty C. Tangs illustrations show how one child experiences anxiety and worry, providing different tools to practice mindfulness and strengthen ones mental health.
- | Author: Mónica Mancillas
- | Publisher: Roaring Brook Press
- | Publication Date: Jul 11, 2023
- | Number of Pages: 40 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1250852935
- | ISBN-13: 9781250852939