My Mindfulness Diary: A Mindfulness Colouring Book And Journal: An Adult Colouring Book And Diary With Inspirational Quotes

Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax. 'My Mindfulness Diary' has been created to allow you to use mindfulness in many ways. In this book you can write, doodle, colour the many beautiful illustrations, and even see life differently with inspirational quotes. "What we do today is what matters most." 9781326935993 1326935992 92 BOOK http://books.google.com/books/content?id=RczVzQEACAAJ&printsec=frontcover&img=1&zoom=5&source=gbs_api http://books.google.com/books/content?id=RczVzQEACAAJ&printsec=frontcover&img=1&zoom=1&source=gbs_api en 9781326935993

• | Author: Christopher Mark Stokes
• | Publisher: Lulu.com
• | Publication Date: Feb 02, 2017
• | Number of Pages: 92 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1326935992
• | ISBN-13: 9781326935993