This volume contains several visual essays on how to meditate, why one would want to meditate, and provides a detailed description of the ancient yogic practice of shabd yoga which focuses on hearing inner sounds and seeing inner light.
- | Author: David Lane
- | Publisher: Lulu.com
- | Publication Date: Dec 14, 2015
- | Number of Pages: 98 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1329762096
- | ISBN-13: 9781329762091