7 Tools to Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: - Values - Motivation - Rewards - Resources - Support - Maturity - Higher Goals This no-nonsense guide will put you in charge of your own recovery.

• | Author: Stanton Peele
• | Publisher: Harmony
• | Publication Date: Jul 27, 2004
• | Number of Pages: 288 pages
• | Binding: Paperback or Softback
• | ISBN-10: 1400048737
• | ISBN-13: 9781400048731