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p-i-l-a-t-e-s Instructor Manual Reformer Level 5

p-i-l-a-t-e-s Instructor Manual Reformer Level 5

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Product Details
Author:
Catherine Wilks
Publisher:
Lulu.com
Publication Date:
May 23, 2011
Number of pages:
126 pages
Binding:
Paperback or Softback
ISBN-10:
1447723783
ISBN-13:
9781447723783

Overview

p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.


  • | Author: Catherine Wilks
  • | Publisher: Lulu.com
  • | Publication Date: May 23, 2011
  • | Number of Pages: 126 pages
  • | Binding: Paperback or Softback
  • | ISBN-10: 1447723783
  • | ISBN-13: 9781447723783

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