Naked Fitness I: Revealing The "Bare" Truth About Your Health & Fitness

Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine, joining a gym or just sorting through all the junk in the fitness world. If you're already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more "real world". In Naked Fitness II, we'll go much deeper into your personal workouts and nutrition.

• | Author: Kevin Durio
• | Publisher: Lulu Publishing Services
• | Publication Date: Nov 29, 2017
• | Number of Pages: 94 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1483477029
• | ISBN-13: 9781483477022