Training and Conditioning for MMA: Programming of Champions
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Training and Conditioning for MMA: Programming of Champions

Human Kinetics
SKU:
9781492598619
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ISBN13:
9781492598619
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Description
Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.


  • | Author: Stéfane Beloni Correa Dielle Dias, Everton Bittar Oliveira, André Geraldo Brauer Júnior, Pavel Vladimirovich Pashkin
  • | Publisher: Human Kinetics
  • | Publication Date: Aug 31, 2022
  • | Number of Pages: 432 pages
  • | Language: English
  • | Binding: Paperback/SPORTS & RECREATION
  • | ISBN-10: 1492598615
  • | ISBN-13: 9781492598619
Additional Information
Author:
Stéfane Beloni Correa Dielle Dias, Everton Bittar Oliveira, André Geraldo Brauer Júnior, Pavel Vladimirovich Pashkin
Publisher:
Human Kinetics
Publication Date:
Aug 31, 2022
Number of pages:
432 pages
Language:
English
Binding:
Paperback/SPORTS & RECREATION
ISBN-10:
1492598615
ISBN-13:
9781492598619
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