Cravings Boss: The Real Reason You Crave Food And A 5-Step Plan To Take Back Control

So many of us become trapped in the tight-woven sticky web of uncontrollable food cravings. Cravings Boss by Natalia Levey will not only help you understand underlying reasons behind the unusual or traditional culinary desires (OMG, I have to have those greasy salty bacon-parmesan truffle fries right now) but will give you easily implementable, sometimes unconventional, but fun and creative solutions. In a humorous manner, the author shares her personal experiences, knowledge, and tools that have helped her clients gain control of their appetites and lose weight. The original five-step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.

• | Author: Cnc Natalia Levey
• | Publisher: Balboa Press
• | Publication Date: Mar 15, 2016
• | Number of Pages: 108 pages
• | Language: English
• | Binding: Hardcover/HEALTH & FITNESS
• | ISBN-10: 1504349962
• | ISBN-13: 9781504349963