Dieting is not about joining a club, or eating or not eating certain foods as much as it is about, understanding your state of mind, finding a comfortable niche for yourself, staying with it for a while, and programming your brain which can respond to certain commands time after time. It is about consistency and perseverance.
- | Author: Ladan Abosein
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Jan 31, 2016
- | Number of Pages: 74 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1523803207
- | ISBN-13: 9781523803200