The Sport Of Youth Bodybuilding: A Complete Instructional Manual

The goal of mini bodybuilding is to introduce children to the world of natural bodybuilding and physical fitness in a safe and healthy way. The purpose of this book is to give parents, coaches and young athletes a foundation in bodybuilding by presenting the eight mandatory poses, nutritional information and muscle group education. Mini bodybuilding is a division of the INBA/PNBA youth athletics. INBA is the leader in bodybuilding organizations providing a drug free fitness atmosphere and international competition stage for our future athletes to compete and represent their countries, their competence, their confidence and their well earned physiques.

• | Author: Bryan E. Eidem
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Nov 04, 2016
• | Number of Pages: 90 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1539937240
• | ISBN-13: 9781539937241