Contentment Through Mindfulness

This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.

• | Author: Robert Leihy
• | Publisher: XLIBRIS
• | Publication Date: Aug 24, 2017
• | Number of Pages: 48 pages
• | Language: English
• | Binding: Paperback/Body, Mind & Spirit
• | ISBN-10: 1543445926
• | ISBN-13: 9781543445923