What About Me?: The Insider's Guide To Better Boundaries (Better Boundaries Guides)

Sometimes you just want to scream. You look after everyone; you'd think they'd return the favor once in a while. But whether it's about time, money or just the chance to relax and have a little fun, it seems you're last on the list. Every list. . Other people seem to be getting what they want from their lives - so why not you?. To answer that question, you'll need to learn what stops you from setting good boundaries and sticking to them. It may seem like a mystery now, but it doesn't have to stay that way. Start reading today and you'll learn: * 8 reasons you don't trust your instincts; * 17 half-truths that stop you from living your own life; * 8 communication mistakes that destroy your boundaries; * 8 ways your emotions can hijack your decisions, sometimes without you even knowing it; * 7 guilt traps and how to escape them; * 4 types of pressure and how to overcome them gracefully; and * 8 clues that you might be paying more attention to other people's opinions than your own. You'll also get a better understanding of when setting boundaries is important - and when they're just a waste of time. Why would you want to know all this? So that you can put yourself first when it really matters - without losing the support or respect of the people who matter to you. Don't wait any longer; start reading today. Learn how you've given away your life - and what it takes to get it back. Isn't it time you did something for you?

• | Author: Steph Sterner
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Nov 26, 2017
• | Number of Pages: 165 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1548811491
• | ISBN-13: 9781548811495