This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: - The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks! - 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale! - The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away! "When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."--David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet
- | Author: Travis Stork
- | Publisher: Rodale Books
- | Publication Date: May 08, 2012
- | Number of Pages: 288 pages
- | Binding: Paperback or Softback
- | ISBN-10: 1609613775
- | ISBN-13: 9781609613778
