Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

From internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya comes Ayurveda Lifestyle Wisdom, a groundbreaking guide to restoring health through the principles of Ayurveda. With just a few lifestyle changes, instrumented daily, the body becomes strong enough to begin healing itself, writes Shunya. Inside, you ll find a complete encyclopedia of Ayurvedic practices, recipes, and knowledge for bringing the body into balance and reclaiming your natural state of true health. "

• | Author: Acharya Shunya
• | Publisher: Sounds True
• | Publication Date: February 01, 2017
• | Number of Pages: 384 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1622038274
• | ISBN-13: 9781622038275