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Strength Training Machine: How To Stay Motivated At Strength Training With & Without A Strength Training Machine - Paperback - 9781628840841

Name: Strength Training Machine: How To Stay Motivated At Strength Training With & Without A Strength Training Machine - Paperback - 9781628840841
Brand: Weight a Bit
SKU: 9781628840841
Price: 13.08 USD
Availability: InStock
Author: Jason Scotts
ISBN: 9781628840841

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Product Details

Author:: Jason Scotts
Publisher:: Weight a Bit
Publication Date:: May 17, 2013
Number of pages:: 48 pages
Binding:: Paperback or Softback
ISBN-10:: 1628840846
ISBN-13:: 9781628840841

Overview

Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -