How to Boost Your Metabolism: Easy Ways to Faster Metabolic Rate

Why is it important to have a metabolism that is not too slow? "How to Boost Your Metabolism: Easy Ways to Faster Metabolic Rate" explains all of that and more. A sluggish metabolism means that the individual will not have the energy to get through their daily tasks. They will tend to live a more sedentary lifestyle which is not good for health and well-being. There are a number of things that can be done to speed up the metabolism and the book outlines what the main one are. Boosting the metabolism is easy-once the right steps are taken.

• | Author: Richard Bogle
• | Publisher: Speedy Publishing LLC
• | Publication Date: May 26, 2014
• | Number of Pages: 54 pages
• | Binding: Paperback or Softback
• | ISBN-10: 1632874636
• | ISBN-13: 9781632874634