A Comprehensive Lifestyle Approach to Fitness: Core Concepts in Physical Fitness

A book about physical fitness can help you lead a healthier lifestyle by educating and teaching you new ways to live. A healthier lifestyle begins by making positive changes including exercising more and eating healthier. This book would provide knowledge on how to build muscle, improve your health, and burn fat.

• | Author: Peter Jones
• | Publisher: Speedy Publishing LLC
• | Publication Date: Jan 26, 2015
• | Number of Pages: 86 pages
• | Binding: Paperback or Softback
• | ISBN-10: 1635012368
• | ISBN-13: 9781635012361