You Can Handle Stress

Stress is a part of life and how you handle stress goes a long way toward determining if you will have a happy and fulfilling life. To learn how to handle stress there are certain principles you must understand and some practical steps you need to follow.In this book Joy will show you how you can handle stress if you? know what causes stress,? understand how stress affects you,? learn the four ways to deal with stress, and? prepare yourself to deal with stress.

• | Author: Joy Berry
• | Publisher: Joy Berry Enterprises Inc
• | Publication Date: Nov 18, 2020
• | Number of Pages: 50 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1636170579
• | ISBN-13: 9781636170572