Mini Mindful Moments: Kindness

Plant seeds of kindness everywhere you go! This beautiful book will help you teach the concept of kindness to your little one. It's filled with ways to help them learn about their feelings, and how to be kind in their daily life. It also aims to engage with their developing fine motor skills and heart and mind. There are lots of cute places for your child to touch and feel inside the book, too! Listening and talking with your child sends a wonderful message of caring and love. And the simple practice of bringing a gentle, accepting attitude to the present moment can help minimize anxiety and increase happiness. This board book joins Cottage Door Press' line of mindfulness titles, which aims to help young ones develop mindfulness and gain an understanding of their ever evolving emotions. Perfect size and sturdy board pages are designed to withstand traditional wear and tear from little hands. This mindfulness book teaches toddlers and parents alike how to stay present and focus on feelings of self-compassion and kindness. Grounding strategies such as finger-tracing and breathwork help show little ones how to wind down at the end of a big day. Add this story to your nighttime story rotation to practice emotional regulation with your toddler, reducing anxiety and increasing happiness before bed! Enjoy other books from our Mini Mindful Moments Collection and other mindfulness titles, such as Mindful Moments at Bedtime.

• | Author: Paloma Rossa
• | Publisher: Cottage Door Press
• | Publication Date: Jan 30, 2024
• | Number of Pages: NA pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1646389468
• | ISBN-13: 9781646389469