Healing Trees: A Pocket Guide To Forest Bathing

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.

• | Author: Ben Page
• | Publisher: Mandala Publishing
• | Publication Date: June 29, 2021
• | Number of Pages: 144 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1647224187
• | ISBN-13: 9781647224189