Overview

This playbook is a collection of simple daily practices and exercises to connect you to your true self, your soul and your inner wisdom. It makes connecting to your soul and the essence of who you are in the world, easy and accessible.It is easy to follow and has been devised in a way that connects you in a deep way to the wisdom within, so you can access all the answers and guidance you need to navigate daily life. This playbook is designed to complement the Soul Side Up Workshops that are being held in venues worldwide but it can also be used without having to attend the course, in the comfort of your own home.The purpose of this playbook is to give you, the participant, the tools and lessons to help create happiness, joy, purpose and meaning in your daily life.It is a simple yet effective set of exercises that work on the body, mind and soul.The playbook is designed to be done over 21 days and each day has different daily exercises to create positive and lasting change in your life.These daily exercises have been tried and tested by the thousands of clients I have worked with in my practice as an intuitive healer and spiritual teacher. I have tested them in all areas of my own life and continue to do so on a daily basis. I have seen incredible results when the client uses these exercises to make simple changes and shifts in their daily lives.