null Skip to main content

✨ Buy more, save 5% Ends

Prepare for Combat: Strength Training for the Martial Arts

Prepare for Combat: Strength Training for the Martial Arts

Mikhail Krupnik

$21.95
$18.57
(No reviews yet) Write a Review
Physical book delivery

Shipping calculated at checkout.

Estimated delivery
Adding to cart… The item has been added
Product Details
Author:
Mikhail Krupnik
Publisher:
Basic Health Publications
Publication Date:
Dec 01, 2006
Number of pages:
112 pages
Binding:
Hardback or Cased Book
ISBN-10:
168162771X
ISBN-13:
9781681627717

Overview

A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.


  • | Author: Mikhail Krupnik
  • | Publisher: Basic Health Publications
  • | Publication Date: Dec 01, 2006
  • | Number of Pages: 112 pages
  • | Binding: Hardback or Cased Book
  • | ISBN-10: 168162771X
  • | ISBN-13: 9781681627717

Reviews

0 Reviews

Write a Review

No reviews yet.

Share your experience and help another reader choose their next book.

!

Discover your next great book

Get new releases, reader favourites, and special offers delivered to your inbox.