Key Sessions: 101 Key Training Sessions For Triathletes

101 key triathlon training sessions for triathletes includes -32 swim sessions -28 bike sessions -29 run sessions -12 strength & conditioning sessions -How to create your own training program This is the ultimate book for self coached triathletes and new coaches who are looking for good training sessions and ideas to help you peak for your big race.

• | Author: Tim Egge
• | Publisher: Independently published
• | Publication Date: Aug 09, 2018
• | Number of Pages: 74 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 171809213X
• | ISBN-13: 9781718092136