Diet Lies and Weight Loss Truths

Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.

• | Author: Melody Schoenfeld, Susan M. Kleiner
• | Publisher: Human Kinetics
• | Publication Date: Dec 16, 2020
• | Number of Pages: 224 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1718202415
• | ISBN-13: 9781718202412