To a person with an anxiety disorder, their whole world is experiencedthrough the wide eyes of panic. They are not only fearful of the things thatsurround them every day, they are afraid of the fear. This book serves as apractical tool you can use to not only determine if you have some type of panicdisorder but gives you step-by-step instructions on what to do if you suspect youdo.Here you will find a wealth of information that will help you to understandwhat anxiety really is and show you how you can take steps to heal yourself ofthese horrible and debilitating sensations you might have.Here you will learn: What is an anxiety and why we have it A breakdown of the different types of anxiety disorders What you should do if you suspect you have an anxiety disorder The role medication plays with these disorders Non-medical treatment options you might want to consider Steps you can take to heal yourself and reclaim your life And much, much, more If you are dealing with uncontrollable fears that send your life into atailspin, then it is time to take charge. Your first step is to download this booknow and stake a claim. It's time to silence your inner critic and give yourself avoice. By following the advice and suggestions here, you can tackle it and start awhole new approach to life that leaves negative fears and anxiety in your wake.
- | Author: Hazel Josh
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Aug 08, 2018
- | Number of Pages: 104 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1724946730
- | ISBN-13: 9781724946737
