Take A Fall Retreat At Home

Learn how to treat yourself to a personalized retreat, designed just for the fall season, using the tools of Ayurveda in your own home. Includes meal planning tips, recipes, meditation and yoga practices. Ideal for those brand new to Ayurveda, meditation, or yoga.

• | Author: Jennifer Millette
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Aug 22, 2018
• | Number of Pages: 60 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1725093170
• | ISBN-13: 9781725093171