Joyous Longevity : The A-Z Field Guide

If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open this book. Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive. This short read will: Impact the way you think about aging Motivate you to look at habits that support healthy longevity Inspire you to be more active Enrich your day-to-day enjoyment of life Encourage you to feel gratitude and make you smile

• | Author: Sieglinde Othmer
• | Publisher: Joyous Longevity Books, LLC
• | Publication Date: Sep 03, 2024
• | Number of Pages: NA pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1737602806
• | ISBN-13: 9781737602804