DASH Diet: A Complete Guide to the Dash Diet for Lowering Blood Pressure and Weight Loss, Including Tips, Recipes, and More!

This book will explain to you all of the aspects of the DASH diet, and how it differs from many traditional diets. It can be viewed as not just a diet, but as a lifestyle change. For this reason, users find this diet particularly easy to stick to, and the results continue to come easily week after week!

• | Author: Samantha Welti
• | Publisher: Ingram Publishing
• | Publication Date: Dec 18, 2019
• | Number of Pages: 38 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1761030884
• | ISBN-13: 9781761030888