My Friend Breath: Change Your Breath. Change Your Emotion - Mindful Breathing For Kids 3 - 8+ - 9781778214905

My Friend Breath teaches how and why the breath is a supportive self-regulation strategy. Kids learn how to use their breath to calm uncomfortable emotions in an empowered way. Change your breath. Change your emotion.

• | Author: Meg Gillespie, Kelsey Corey
• | Publisher: Kookaburra Well-Being Ventures Inc
• | Publication Date: Nov 22, 2022
• | Number of Pages: 36 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1778214908
• | ISBN-13: 9781778214905