Enlighten yourself and others / A Practical Guide to Buddhism

Enlighten Yourself and Others/A Practical Guide to Buddhism is meant to simplify Buddhist teachings and expand Buddhist principles in a waythat makes sense and can be utilized in today's world. A common concern is the issue of suffering. Why do people suffer and how can suffering be minimized or eliminated? The book is, therefore, a practical guide to provide hope and an avenue toward healing. Studying the Buddhist scriptures, meditating, chanting, exercising mind control and generating compassion can help alleviate suffering. As a result, we gain wisdom and can become happier. The book addresses reasons why people suffer and offers, from a Buddhist perspective, incentives to overcome the obstacle.The book covers the following topics: anger, racism, road rage, job loss, divorce, losing a loved one, death, how to prepare for our own death, why is there is death, how to deal with grief, suicide, why am I here, alcohol and drug abuse. The book also addresses commonly asked questions regarding Buddhism.

• | Author: Kun Gu Rinpoche Valerie
• | Publisher: Independently published
• | Publication Date: Feb 28, 2019
• | Number of Pages: 75 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1798424002
• | ISBN-13: 9781798424001