Bedtime Stories For Adults: 9 More Grownup Sleep Stories And Guided Meditations For Stress Relief, Letting Go, Anxiety, Panic Attacks - Deep Hypnosis And Positive Self-Healing For Mind, Body & Soul - 9781913470371

This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

• | Author: Lucy Holden
• | Publisher: El-Gorr International Consulting Limited
• | Publication Date: Dec 08, 2019
• | Number of Pages: 90 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1913470377
• | ISBN-13: 9781913470371