Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution

Galvanized Media
SKU:
9781940358222
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ISBN13:
9781940358222
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Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.

  • | Author: David Zinczenko, Matt Goulding
  • | Publisher: Galvanized Media
  • | Publication Date: Jan 01, 2019
  • | Number of Pages: 352 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1940358221
  • | ISBN-13: 9781940358222
Author:
David Zinczenko, Matt Goulding
Publisher:
Galvanized Media
Publication Date:
Jan 01, 2019
Number of pages:
352 pages
Language:
English
Binding:
Paperback
ISBN-10:
1940358221
ISBN-13:
9781940358222