Depression: Are you OK?: Discover how to win this battle NOW! (anxiety, sadness, self help, depression relief, cognitive behavioural therapy)

You can win this battle against depression. I have been thereYou're about to discover how to manage depression, understand it, embrace it, and learn to control the emotions that trigger it. The word depression describes what millions of people experience daily all over the world. Depression is gradually becoming one of the primary reasons for suicide, conflict in relationships and other adverse occurrences that affect people's quality of life. Here Is A Preview Of What You'll Learn... How to manage depression Ways to control different emotions Getting a more positive mind Understand the depths of depression Embrace yourself and learning from the experience Learn to smile and admire small things in life

• | Author: Lucy Coleman
• | Publisher: Bowker
• | Publication Date: Feb 01, 2019
• | Number of Pages: 78 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1949545121
• | ISBN-13: 9781949545128