Anxiety: How To Retrain Your Brain To Eliminate Anxiety, Depression And Phobias Using Cognitive Behavioral Therapy, And Develop Better Self-Awareness And Relationships With Emotional Intelligence - 9781951429775

Anxiety and depression are two of the most common mental illnesses in the world just because of standing on the sidelines. Often, they go hand in hand with each other, and unfortunately, these serious mental health concerns go untreated. I want you to know that there is help out there and that no matter how bad things may seem.

• | Author: Ryan James
• | Publisher: Alakai Publishing Llc
• | Publication Date: Oct 19, 2019
• | Number of Pages: 170 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 195142977X
• | ISBN-13: 9781951429775