Overview
- | Author: Heath Metzger
- | Publisher: Primasta
- | Publication Date: Mar 28, 2020
- | Number of Pages: 130 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1952559006
- | ISBN-13: 9781952559006
Cognitive Behavioral Therapy : A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
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Primasta
Cognitive Behavioral Therapy : A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
Product Details
- Author:
- Heath Metzger
- Publisher:
- Primasta
- Publication Date:
- Mar 28, 2020
- Number of pages:
- 130 pages
- Language:
- English
- Binding:
- Hardcover
- ISBN-10:
- 1952559006
- ISBN-13:
- 9781952559006
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