Letters to My Angry Self

The subject of anger quite complex; there are no simple formulas. Many conversations concerning this subject take place in different settings-school, church, counseling, etc. A natural yet extreme emotion, anger happens in real life and virtually, especially through realms of social media and vlogs. If handled ineffectively, anger can escalate to undesirable levels and impact your relationships, productivity, teamwork and your sense of psychological safety in the workplace and at home. It takes time and practice to exit toxic cycles of behavior and break free from the dance of anger. Life is not a storybook or fairytale. It is imperfect, uncomfortable, and can be downright nasty at times. But through it all, I have no regrets. This is my story.

• | Author: De'Andrea Matthews
• | Publisher: Claire Aldin Publications
• | Publication Date: Sep 22, 2024
• | Number of Pages: NA pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1954274181
• | ISBN-13: 9781954274181