Modern Mindfulness: A Beginners Guide On How To Find Peace And Happiness In A Busy World (Mind Mastery)

This beginner's guide helps you find peace and happiness in a chaotic world. Through simple exercises, this book will teach you how to be mindful in your day-to-day life - so that instead of stressing over what can't be changed, you can move through tight situations with poise and grace. And while it won't make all your problems magically disappear, it will make them feel much more manageable. So, take a deep breath, grab your copy of Modern Mindfulness and get ready to embark on an exciting journey towards inner tranquility! With this book by your side, you can finally start living the content, peaceful life you've always wanted.

• | Author: Wil Dieck
• | Publisher: Tmt Publishing
• | Publication Date: Jan 12, 2023
• | Number of Pages: 166 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1956169059
• | ISBN-13: 9781956169058