The Selfish Hour: Transform Your Life In One Hour A Day - 9781956442137

Have you ever felt as though you were living two lives?One that everyone sees?And one happening in your mind?So did Megan Weisheipl. She seemingly had it all: a successful career, a happy marriage, and two wonderful children. Yet, she felt unfulfilled, unhappy-and she couldn't figure out why. Until her husband asked during an argument, "Why do you act like that?"This pivotal moment created a wave of changes. Megan stopped looking outside herself and carved out time to understand herself and why she reacted the way she did. From this came The Selfish Hour and a determination to redefine the word selfish.Using humor, grace, and vulnerability, Megan shares how her childhood created a lens through which she viewed a life fueled by anxiety, expectations, family dysfunction, and alcohol. By shifting her thoughts, she completely transformed her entire life...and it all began with one hour a day?The Selfish Hour.

• | Author: Megan Weisheipl
• | Publisher: Highlander Press
• | Publication Date: May 03, 2023
• | Number of Pages: 184 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1956442138
• | ISBN-13: 9781956442137